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- Year:
- Jr.
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- Hometown:
- Albany, N.Y.
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- High School:
- Colonie Central
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- Major:
- Graphic Communications/Marketing
Bio
Full Career Results (via TFRRS)
As a Sophomore 2014-15
Top Outdoor Performances
400m-55.25 (4/26 Regis Pride Classic)
1500m- 3:58.68 (4/11 Silfen Invitational)
5000m- 15:44.70 (3/28 Tufts Snowflake Classic)
Top Indoor Performances
800m- 1:54.03 (2/27 NEICAAA Track & Field Championship)
1000m- 2:50.42 (1/25 Greater Boston Track Club Invitational)
As a Freshman in 2013-14
Accolades
USTFCCCA National All-Academic Team
USTFCCCA All-Region - Distance Medley Relay (indoor)
Northeast-10 Champion - 4x800m Relay (indoor) - 7:56.07
Northeast-10 Champion - Distance Medley Relay (indoor) - 10:14.46
1x Northeast-10 Relay of the Week (DMR, week ending on 1/26)
Indoor Top Performances
* met NCAA Championships provisional qualifying standard in event
& met NEICAAA Championships qualifying standard in event
200m - 25.16 (12/7 at UMass Boston Indoor Open)
800m - 1:55.82 (2/7 at BU David Hemery Valentine Invitational)
1000m - 2:45.23 (1/19 at GBTC Saucony Invitational)
Mile - 4:21.82 (12/14 at Jay Carisella Invitational)
3000m - 8:56.98 (12/14 at Jay Carisella Invitational)
4x400m Relay - 3:27.14 (12/7 at UMass Boston Indoor Open) - Crowley, Minors, Gisore, Holmes
&-4x800m Relay - 7:56.07 (2/22 at Northeast-10 Championships) - Minors, Carpenter, Holmes, Gisore
*-DMR - 10:01.55 (1/24 at NEICAAA Championships) - Minors, Carpenter, Holmes, Gisore
Outdoor Top Performances
800m - 2:10.37 (4/5 at Yellow Jacket Invitational)
3000m Steeplechase - 10:18.21 (3/22 at Bridgewater State Bears Invitational)
4x400m Relay - 3:32.83 (4/5 at Yellow Jacket Invitational) - Carpenter, Gisore, Holmes, Minors
Before Franklin Pierce: Competed on the cross country and track & field teams at Colonie Central H.S. ... had a magnificent senior year in both sports, including competing in the New Balance Collegiate Invitational, the Section 2 NY State meet and earning Scholastic Suburban Council All-Star honors ... also earned those honors as a junior ... was a member of his school's National Honor Society.
Personal: Son of Kevin Holmes and Tammy Signer-Holmes ... has a brother, Kyle, and a sister, Erin ... majoring in graphic communications/marketing ... also a member of the cross country team (bio) at Franklin Pierce.